Recommended Reading


Recommended Listening


Estrogen Matters.  By Avrum Bluming MD and Carol Tavris PhD

Five to Thrive.  By Lise Alschuler ND

How to Beat the Heart Attack Gene.  By Bradley Bale MD

The Complete Guide to Fasting.  By Jason Fung MD

The Whole 30. By Dallas and Melissa Hartwig

Food: What the Heck Should I Eat? By Mark Hyman MD

How to Change your Mind. By Michael Pollan

Adrenal Fatigue: The 21st Century Stress Syndrome. By James Wilson, ND, DC, PhD

Ageless. By Suzanne Somers

The Cortisol Connection. By Shawn Talbott, PhD.

HRT: The Answers. By Pamela Wartian Smith, MD

Natural Hormone Balance for Women. By Uzzi Reiss, MD

Natural Hormone Replacement. By Johnathon Wright, MD

The Paleo Solution. By Robb Wolf

Testosterone for Life. By Abraham Morgentaler, MD

The Thyroid Solution. By Ridha Arem, MD

The Testosterone Syndrome. By Eugene Shippen, MD and William Fryer

The Wisdom of Menopause. By Christine Northup, MD

Cutting edge information by podcast

The Drive, Peter Attia MD

The Doctor’s Farmacy, Mark Hyman MD

Revolution Health Radio, Chris Kresser

The 15-Minute Matrix, Andrea Nakayama

New Frontiers in Functional Medicine, Dr. Kara Fitzgerald


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