Recommended Reading
Recommended Listening
Estrogen Matters. By Avrum Bluming MD and Carol Tavris PhD
Five to Thrive. By Lise Alschuler ND
How to Beat the Heart Attack Gene. By Bradley Bale MD
The Complete Guide to Fasting. By Jason Fung MD
The Whole 30. By Dallas and Melissa Hartwig
Food: What the Heck Should I Eat? By Mark Hyman MD
How to Change your Mind. By Michael Pollan
Adrenal Fatigue: The 21st Century Stress Syndrome. By James Wilson, ND, DC, PhD
Ageless. By Suzanne Somers
The Cortisol Connection. By Shawn Talbott, PhD.
HRT: The Answers. By Pamela Wartian Smith, MD
Natural Hormone Balance for Women. By Uzzi Reiss, MD
Natural Hormone Replacement. By Johnathon Wright, MD
The Paleo Solution. By Robb Wolf
Testosterone for Life. By Abraham Morgentaler, MD
The Thyroid Solution. By Ridha Arem, MD
The Testosterone Syndrome. By Eugene Shippen, MD and William Fryer
The Wisdom of Menopause. By Christine Northup, MD
Cutting edge information by podcast
The Drive, Peter Attia MD
The Doctor’s Farmacy, Mark Hyman MD
Revolution Health Radio, Chris Kresser
The 15-Minute Matrix, Andrea Nakayama
New Frontiers in Functional Medicine, Dr. Kara Fitzgerald